{"product_id":"benchk-2-in-1-dip-and-pull-up-bar-d8","title":"BenchK 2-in-1 Dip and Pull-Up Bar D8","description":"\u003cp\u003eYou can have a pull-up and dip station without a floor-standing frame or a set of wall bars. The BenchK D8 mounts directly to a suitable wall and moves between two sets of hooks for different exercises.\u003c\/p\u003e\u003cp\u003eUse the upper position for wide, narrow and neutral-grip pull-ups. Move the unit to the lower hooks for dips and knee raises, using the armrests and back support.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eWhat Comes with the BenchK D8 2-in-1 Dip and Pull-Up Bar\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne black D8 steel pull-up and dip unit:\u003c\/strong\u003e Gives you pull-up grips, armrests and back support for upper-body and core exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour mounting hooks:\u003c\/strong\u003e Let you set two mounting heights and move the unit between its pull-up and dip positions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSold separately:\u003c\/strong\u003e Structural wall anchors suitable for your wall. BenchK wall bars are not needed and are not included; the supplied hooks do not replace suitable wall fasteners.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eBenchK D8 Pull-Up and Dip Bar Dimensions and Materials\u003c\/h2\u003e\u003cp\u003eThe current US model specifications give an overall width of 1175 mm (about 46¼ in.) and height of 470 mm (about 18½ in.). Wall projection is 50 cm (about 19¾ in.) in the pull-up position and 80 cm (about 31½ in.) in the dip position.\u003c\/p\u003e\u003cp\u003eThe steel and polyurethane unit weighs approximately 24 lb (11 kg). Maximum user weight is 150 kg (330 lb). Leave additional room for the full movement of each exercise.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eInstalling and Using Your BenchK D8 Wall-Mounted Exercise Bar\u003c\/h2\u003e\u003cp\u003eMount to a suitable load-bearing wall following the D8 guide. Check the wall, structural anchors, hooks and mounting points before use. Suitable for home and supervised commercial training with a correctly rated installation.\u003c\/p\u003e\u003cp\u003eOne user at a time. Not suitable for kids under 3; kids ages 3–14 need adult supervision. Follow the assembly and safety guide for the unit and each attachment.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eBenchK 2-in-1 Dip and Pull-Up Bar D8 Setup and Safety Guides\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/BenchK_D8_Assembly_Manual_Official_Current_2026_10_Verified.pdf?v=1792207517\" target=\"_blank\" rel=\"noopener\"\u003eD8 assembly and safety guide\u003c\/a\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eReady to bring pull-ups and dips to your wall? Add the BenchK D8 to your cart. You can also \u003ca href=\"\/collections\/benchk\"\u003eshop the BenchK collection\u003c\/a\u003e for equipment to go with it.\u003c\/p\u003e","brand":"BenchK","offers":[{"title":"Black","offer_id":44315420622935,"sku":"D8","price":525.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/benchk-2-in-1-dip-and-pull-up-bar-d8-pull-ups.jpg?v=1790257560","url":"https:\/\/extremekidsworld.com\/products\/benchk-2-in-1-dip-and-pull-up-bar-d8","provider":"Extreme Kids World","version":"1.0","type":"link"}