{"product_id":"benchk-convertible-pull-up-bar-pb3","title":"BenchK Convertible Pull-Up Bar PB3","description":"\u003cp\u003eThe BenchK PB3 lets you move from pull-ups to barbell work using the same wall-bar attachment. Hook it onto compatible BenchK wall bars at the height your exercise needs, then configure it as a barbell rest when it is time for weights.\u003c\/p\u003e\u003cp\u003eSix grips give you different pull-up positions, while felt-lined hooks help protect the wooden rungs when you reposition the bar. Choose black PB3B or white PB3W to match your frame.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eWhat Comes with the BenchK PB3 Convertible Pull-Up Bar\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eOne removable PB3 steel pull-up bar in your selected color:\u003c\/strong\u003e Six polyurethane grips support different pull-up positions; the convertible design also provides a barbell rest when set up as instructed.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSold separately:\u003c\/strong\u003e BenchK wall bars, a barbell, weight plates, a bench, an exercise mat and wall-mounting hardware.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eBenchK PB3 Pull-Up Bar Dimensions and Compatibility\u003c\/h2\u003e\u003cp\u003eFor compatible BenchK Series 2 and Series 7 wall bars. The attachment measures about 45⅞ in. wide × 23⅜ in. deep (116.5 × 59.3 cm), approximately 46 in. wide overall.\u003c\/p\u003e\u003cp\u003eThese are attachment dimensions. Leave additional space for your movements and for any barbell or bench used with the station.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eUsing Your BenchK PB3 as a Pull-Up Bar or Barbell Rest\u003c\/h2\u003e\u003cp\u003eMaximum user weight for pull-ups is 330 lb (150 kg). Maximum barbell weight in the rest configuration is 440 lb (200 kg). These are separate limits for separate uses; follow the PB3 guide and the limits of the complete wall-bar setup.\u003c\/p\u003e\u003cp\u003eFor home or supervised commercial training, follow the mounting and inspection instructions for both the bar and the wall bars. Check the attachment before each use and use a suitable exercise mat.\u003c\/p\u003e\u003cp\u003eOne user at a time. Not suitable for kids under 3; kids ages 3–14 need adult supervision.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eBenchK Convertible Pull-Up Bar PB3 Setup and Safety Guides\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/BenchK_PB3_Manual_2026_09_Optimized.pdf?v=1792207607\" target=\"_blank\" rel=\"noopener\"\u003ePB3 pull-up bar guide\u003c\/a\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eAdd the BenchK PB3 to your cart and make room for pull-ups and barbell work on your training wall. You can also \u003ca href=\"\/collections\/benchk\"\u003eshop the BenchK collection\u003c\/a\u003e for equipment to go with it.\u003c\/p\u003e","brand":"BenchK","offers":[{"title":"Black","offer_id":44315420164183,"sku":"PB3B","price":549.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":44315420196951,"sku":"PB3W","price":549.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/benchk-pb3-teen-lifestyle-illustration.jpg?v=1792206225","url":"https:\/\/extremekidsworld.com\/products\/benchk-convertible-pull-up-bar-pb3","provider":"Extreme Kids World","version":"1.0","type":"link"}