{"product_id":"benchk-wall-bars-223","title":"BenchK Wall Bars 223","description":"\u003cp\u003eWhen you want more than a pull-up bar for your home workouts, the BenchK 223 gives you a bench and dip station, too. Use the fixed steel bar for pull-ups, the dip station for supported upper-body work, and the bench for seated and bench exercises.\u003c\/p\u003e\u003cp\u003eThe attachments share an eight-rung wall-bar frame, keeping the setup together in one part of the room. The bench and dip station can be removed when you want to use the ladder for stretching. Choose black or white to suit your space.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eWhat Comes with the BenchK Wall Bars 223\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBenchK Series 2 wall bars with eight beech rungs support the attachments and give you a place to stretch.\u003c\/li\u003e\n\u003cli\u003eThe PB2 fixed six-grip steel pull-up bar offers several hand positions for pull-ups.\u003c\/li\u003e\n\u003cli\u003eThe DB1 dip station includes armrests and back support for dips and supported core work.\u003c\/li\u003e\n\u003cli\u003eThe B1 reversible workout bench includes leg-support rollers for seated and bench exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGymnastics accessories, mat, barbell and weights, and mounting kits are sold separately.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eBenchK 223 Wall Bars Dimensions and Materials\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWall bars: 90½ inches high × 26⅜ inches wide (230 × 67 cm)\u003c\/li\u003e\n\u003cli\u003eMinimum installation height: 94½ inches (240 cm)\u003c\/li\u003e\n\u003cli\u003ePB2 pull-up bar: 45⅞ inches wide × 20¼ inches deep (116.4 × 51.5 cm)\u003c\/li\u003e\n\u003cli\u003eWall-bar maximum user weight: 330 lb (150 kg)\u003c\/li\u003e\n\u003cli\u003ePB2 pull-up bar maximum user weight: 330 lb (150 kg)\u003c\/li\u003e\n\u003cli\u003eB1 bench maximum user weight: 330 lb (150 kg). This is the user limit; confirm the permitted combined load and bench position before adding weights.\u003c\/li\u003e\n\u003cli\u003eMaterials: powder-coated steel frame with solid, hand-oiled beech rungs\u003c\/li\u003e\n\u003cli\u003eFrame colors: black or white\u003c\/li\u003e\n\u003cli\u003eManufacturer warranty: 10 years on metal components and 2 years on other components, subject to its terms and exclusions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe pull-up bar measurements describe that attachment. They don’t give the complete installed distance from the wall or the clear space you’ll need to exercise. The steel pull-up bar is wider than the ladder.\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003eInstalling and Using Your BenchK Wall Bars 223\u003c\/h2\u003e\u003cp\u003eBefore ordering, check your ceiling height and wall construction. The frame needs a suitable vertical wall, secure mounting and support from the floor. \u003cstrong\u003eDrywall alone cannot hold this equipment.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWood-stud walls need the compatible WHB+S8 or WHW+S8 Series 2 wall-holder kit and suitable structural fasteners.\u003c\/li\u003e\n\u003cli\u003eSuitable brick or concrete walls need the PS8 masonry-anchor kit for direct mounting. The wall must be at least 12 cm thick; allow at least 4.73 inches. A stud-wall holder isn’t needed for this installation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMounting kits are sold separately. Frame assembly fittings are included, but structural wall screws and anchors aren’t. Have a qualified installer check the wall and fasteners. Keep the space around and in front of the equipment clear for the full movement of each exercise. Leave room above and around the pull-up bar. Allow additional room for the dip station and the bench in each intended position.\u003c\/p\u003e\u003cp\u003eFor home use or a supervised studio, school or therapy space, follow the installation, inspection and use instructions for the wall bars and every attachment. Each accessory has its own load limit; the frame rating does not increase it.\u003c\/p\u003e\u003cp\u003eUse the equipment one person at a time. It isn’t suitable for kids under 3, and kids ages 3–14 need adult supervision. Follow the assembly and safety guide for the wall bars and each attachment. Follow the B1 bench instructions for every exercise and position.\u003c\/p\u003e\u003cp\u003eRead the guides before assembly and use:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/BenchK_DB1_Assembly_Manual_Official_Current_2026_10.pdf?v=1792207254\"\u003eDB1 dip station assembly and safety guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/BenchK_B1_Bench_Assembly_Manual_2026_09_Verified.pdf?v=1792207517\"\u003eB1 workout bench guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/BenchK_Series_2_Assembly_Manual_2026_09_Verified.pdf?v=1792207517\"\u003eSeries 2 wall-bar assembly guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/BenchK_PB2_Assembly_Manual_Official_Current_2026_10_Verified.pdf?v=1792207517\"\u003ePB2 pull-up bar guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBrowse our \u003ca href=\"\/collections\/benchk\"\u003eBenchK wall bars and accessories\u003c\/a\u003e to compare setups and compatible pieces.\u003c\/p\u003e\u003cp\u003eBring your pull-up, dip and bench exercises together. Choose your color and add the BenchK 223 to your cart.\u003c\/p\u003e","brand":"BenchK","offers":[{"title":"Black","offer_id":44315418198103,"sku":"223B","price":2505.0,"currency_code":"USD","in_stock":false},{"title":"White","offer_id":44315418230871,"sku":"223W","price":2505.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/3455\/7015\/files\/benchk-223-teen-lifestyle-illustration.jpg?v=1792205829","url":"https:\/\/extremekidsworld.com\/products\/benchk-wall-bars-223","provider":"Extreme Kids World","version":"1.0","type":"link"}