BenchK Recoil S2 Pro

Some days you train at home; other days you take your workout with you. The BenchK Recoil S2 Pro includes both a permanent mount and a carry bag that doubles as a door mount, so you can choose a suitable setup for the space.

The adjustable suspension trainer supports rows, presses and bodyweight exercises. Change strap length with the push-button adjustment between exercises, then pack it away when you are using the portable setup.

What Comes with the BenchK Recoil S2 Pro

• Recoil S2 trainer with adjustable straps and handles: Push-button length adjustment helps you set up for different bodyweight exercises. Textured rubber grips give your hands a non-slip surface.
• Lashing strap: Provides an attachment option for a suitable anchor, following the setup guide.
• Combined carry bag and door mount: Stores the trainer and provides the included door-mount option for a suitable doorway.
• Permanent Recoil mount: Gives you a dedicated wall or ceiling anchor when professionally installed in an appropriate load-bearing structure.
• User guide: Takes you through trainer setup and safe use.

Sold separately: BenchK wall bars and other exercise equipment shown in lifestyle images.

BenchK Recoil S2 Pro Dimensions, Materials and User Limit

The trainer unit measures approximately 5⅛ × 4⅜ × 3⅜ in. (13 × 11 × 8.5 cm). The handles have textured rubber grips. This package weighs approximately 8.4 lb (3.8 kg).

Maximum user weight is 330 lb (150 kg). Use only a suitable anchor, with installation and use instructions appropriate to that mounting method.

Planning Space for Your BenchK Recoil S2 Pro

Choose a level, non-slip exercise area free of obstacles. Allow approximately 1.5 times your height in length and at least your arm span in width, with enough space for the full exercise movement. The compact trainer dimensions do not describe the workout area.

The permanent Recoil mount needs professional installation into a suitable load-bearing structure. For ceiling installation, place it at least 1 m (allow at least 3.29 ft) from the wall over an exercise area approximately 2.5 × 1.8 m (about 8 × 6 ft).

For a wall-mounted Recoil mount, attach the trainer directly with the mount bolt and specified spacers. Do not use the lashing strap for this wall connection. Follow the mount guide for the different ceiling setup.

Using and Checking Your BenchK Recoil S2 Pro

Suitable for home and supervised commercial training. Check the straps and anchor before every session, and keep straps away from sharp or abrasive surfaces.

Adjust strap length only when the straps are unloaded. Before applying weight, make sure the locking button has returned fully outward.

For the door-mount setup, follow the instructions supplied with that mount and confirm the doorway is suitable before use. The trainer guide below is the general S2 guide; it does not replace the door-mount instructions.

BenchK Recoil S2 Pro Warranty

Warranty coverage is 10 years for metal components and 2 years for other components, including commercial use.

BenchK Recoil S2 Pro Setup and Safety Guides

• Recoil S2 setup and user guide
• Recoil wall and ceiling mount installation guide

Add the BenchK Recoil S2 Pro to your cart for both fixed and portable mounting options. You can also shop the BenchK collection for equipment to go with it.